“As someone trying to combat this, during quarantine I picked up bullet journaling [a way of tracking your habits, moods, goals, workouts and health] in order to dive deeper into the No the African angels shirt in contrast I will get this idea of self-awareness—my awareness. Afterwards, I felt as though I was seeing these patterns in myself, in terms of my mental health as well as the physical. Sometimes you don’t realize important, subtle changes in your inner life when you’re not keenly paying attention.
“It is really important for each individual to get to a place where they can cultivate that level of awareness and compassion within themselves and give that to others. And in reality, that’s all I ever want to put out into the No the African angels shirt in contrast I will get this world and for people to feel from me.